Opening the Word


Meditations for the Sunday Readings

Opening the Word is a series of prompts from The Emmaus Institute for Biblical Studies to help focus our minds and hearts on the Sunday Mass Readings. After Jesus revealed Himself to the two disciples on the Road to Emmaus, they said to each other, โ€œDid not our hearts burn within us while he talked to us on the road, while he opened to us the Scriptures?โ€ (Luke 24:32). Our Lord desires to enflame our hearts also by revealing Himself to us in His Word. Take this opportunity to pause, and allow the Lord to make Himself known to you through the opening of the Scriptures which will ready your eyes to see Him in the breaking of the bread.

Not sure how to start? Watch this session from our Emmaus Institute course, Praying With Scripture, taught by Joshua Burks. In this video, you will learn a step-by-step guide on praying lectio divina.

The Baptism of the Lord (Year C; January 12, 2025)

First Reading: Isaiah 40:1-5, 9-11
Responsorial Psalm: Psalms 104:1b-2, 3-4, 24-25, 27-28, 29-30
Second Reading: Titus 2:11-14; 3:4-7
Gospel: Luke 3:15-16, 21-22

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. Carefully read the beginning of Isaiah 40 from the first reading. Take this time to consider the weight of your sinsโ€”only to consider more that the Lord acts twice as much for your good (โ€œshe has received from the hand of the LORD double for all her sinsโ€). Pray in joy and gratitude in how the Lord desires the weight of mercy to triumph doubly over the weight of sin in your life.ย 
  2. Use your imagination to picture the scene of the Holy Spirit coming down upon Jesus after His baptism (see Luke 3:21-22). Reflect on all that you see and hear: the presence of Jesus, the descent of the Spirit upon Him, the voice of the Father affirming Him. Pause here and meditate on this portrait of Jesus. Next, taking confidence that you have been baptized โ€œinto Christโ€ (see Romans 6:3), place yourself in this scene next to Jesus, allowing the Holy Spirit to dwell with you also, and hearing the voice of the Father speak: โ€œYouย are my Beloved Son/Daughter; withย youย I am well pleased.โ€ Take this moment to recognize how the Father delights in you, as you are in Christ.ย ย 

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

The Epiphany of the Lord (January 5, 2025)

First Reading: Isaiah 60:1-6
Responsorial Psalm: Psalms 72:1-2, 7-8, 10-11, 12-13
Second Reading: Ephesians 3:2-3a, 5-6
Gospel: Matthew 2:1-12

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. The word โ€˜epiphanyโ€™ means that something is being revealed or disclosed. When you hear the readings for this Sunday, what about the Lord Jesus is being revealed or disclosed?
  2. How do the magi from the east represent a fulfillment of Godโ€™s salvific plan for all nations (found in the Scripture readings before the Gospel)? 
  3. Consider the gifts that are given to the Christ child. What they reveal or disclose about the newborn Jesus? What worthy gift can you give to Jesus today?

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Fourth Sunday of Advent (December 22, 2024)

First Reading: Micah 5:1-4a
Responsorial Psalm: Psalms 80:2-3, 15-16, 18-19
Second Reading: Hebrews 10:5-10
Gospel: Luke 1:39-45

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. According to the prophet Micah, the Christ child was prophesied to be born in the town of Bethlehem, meaning โ€œhouse of bread.โ€ How does even the name of Jesusโ€™ birthplace reveal His identity and salvific plan? 
  2.  After reading the Gospel passage, turn and read the account of King David bringing the Ark of the Covenant to Jerusalem (2 Samuel 6:2-15). What parallels do you notice in the two accounts? What do those similarities teach us about Mary?
  3.  Only two other women, besides Mary, are praised as โ€œblessed among women.โ€ Can you find who they are and why each is given this title of praise? How does this also contribute to our understanding of Mary and her role in Godโ€™s plan of salvation?

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Third Sunday of Advent (December 15, 2024)

First Reading: Zephaniah 3:14-18a
Responsorial Psalm: Isaiah 12:2-3, 4, 5-6
Second Reading: Philippians 4:4-7
Gospel: Luke 3:10-18

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. The Third Sunday is Advent is traditionally called Gaudete Sunday, meaning Rejoice Sunday. For what reason does the prophet Zephaniah call the people to be joyful in the first reading? 
  2. In St. Paulโ€™s message to the Philippians, read in the second reading, there is a correlation between the presence of God and the presence of anxiety (โ€œThe Lord is near. Have no anxiety at allโ€ฆโ€). As we anticipate the coming of Christ, especially in the celebration of the Eucharist, lay before Him your anxieties today and receive His peace. 
  3. At the end of the Gospel, it says that John โ€œexhorted them in many other ways,โ€ and that he โ€œpreached good news to the people.โ€ The word for โ€œgood newsโ€ is euangelion, from which we also get the word โ€œgospel.โ€ How do you presently think of โ€˜preaching the gospelโ€™? How can Johnโ€™s witness in the Gospel text today be a model and inspiration for how we understand and share the gospel, or โ€œgood newsโ€?

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Second Sunday of Advent (December 8, 2024)

First Reading: Baruch 5:1-9
Responsorial Psalm: Psalms 126:1-2, 2-3, 4-5, 6
Second Reading: Philippians 1:4-6, 8-11
Gospel: Luke 3:1-6

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. The first reading from Baruch and the Responsorial Psalm (126) recount the joyful welcome of the those who were once captive in exile. Baruch reminds us that โ€œthey are remembered by God.โ€ Take this second week of Advent as an opportunity to bring before Jesus those who have fallen away or do not know Him. Take solace in that โ€œthey are remembered by God.โ€  
  2. St. Paul invites us to consider โ€œwhat is of valueโ€ in this Sundayโ€™s second reading (Phil 1:10). In prayer, invite the Lord to help you examine your heart and discern what are the things of valueโ€”i.e., what is leading you closer to the Lordโ€”and what is perhaps not. 
  3. In light of St. John the Baptistโ€™s words in the Gospel, how can you prepare your heart to receive the coming of the Lord in the Eucharist this Sunday?

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

First Sunday of Advent (December 1, 2024)

First Reading: Jeremiah 33:14-16
Responsorial Psalm: Psalms 25:4-5, 8-9, 10, 14
Second Reading: 1 Thessalonians 3:12โ€“4:2
Gospel: Luke 21:25-28, 34-36

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. Advent is a time where we call to mind our waiting for the Lord, while also remembering that amidst the waiting, God does not forget us. Similarly, the first reading says, โ€œThe days are coming, says the LORD, when I will fulfill the promise I madeโ€ฆโ€ (Jer 33:14). Take this time to entrust your cares and concerns to the Lord, even the ones that might require some โ€˜waiting.โ€™
  2. St. Paul in the second reading exhorts us to โ€œincrease and abound in love,โ€ to โ€œbe blameless in holiness,โ€ and to โ€œconduct yourselves to please God.โ€ Take this time to examine your mind and heart and consider where you can make a commitment to grow in holiness, according to the encouragement of the Apostle.
  3. Similarly, take heed of Jesusโ€™ words in the Gospel: โ€œBeware that your hearts do not become drowsy from carousing and drunkenness and the anxieties of daily lifeโ€ฆโ€ What are the anxieties that keep you from complete reliance on Jesus? How can I surrender them to Jesus this Advent?

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

The Solemnity of Our Lord Jesus Christ, King of the Universe (November 24, 2024)

First Reading: Daniel 7:13-14
Responsorial Psalm: Psalms 93:1, 1-2, 5
Second Reading: Revelation 1:5-8
Gospel: John 18:33b-37

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. At the end of the cycle of Ordinary Time and before a new liturgical year begins in Advent, the Church celebrates the Kingship of Jesus. Carefully read through this Sundayโ€™s readings and note how the Scripture selections depict the kingship of Jesus. How does it compare with how you view Jesus? Where is the Lord calling you to expand how you understand the identity of Jesus, particularly as King?
  2. According to the Gospel passage and its surrounding passages (cf. John 18โ€“19), how does Jesus make His kingship known to the world? What is His throne? What crown does He wear? How does this affect our understanding of true โ€˜kingship?โ€™
  3. If Jesus is truly Lord and King of the Universe, then no power is greater than His. On this special Solemnity, bring to King Jesus all that weighs you down and all that you fear is too great to be conquered. 

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Thirty-third Sunday in Ordinary Time (November 17, 2024)

First Reading: Daniel 12:1-3
Responsorial Psalm: Psalms 16:5, 8, 9-10, 11 
Second Reading: Hebrews 10:11-14, 18
Gospel: Mark 13:24-32

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. The first reading depicts a time of tribulation for Godโ€™s peopleโ€”but notice how the final verse describes the wise and righteous: both shall shine brilliantly, โ€œlike the stars foreverโ€ (Dan 12:3). Who does this depiction ultimately reveal? Who is the One who brings us true light and wisdom, even when we are entangled in sin or trial? Ask Jesus where He can bring His light and wisdom into your trials today. Pray in gratitude with the psalmist, โ€œYou will show me the path to lifeโ€ (Ps 16:11).  
  2. This Gospel passage uses vivid biblical and apocalyptic imagery to depict the coming of the Son of Man and the revelation of his glory. Consider, though, how these images might not point to the end of time (at least only), but to the Cross of Christ: When in the Gospel do we read that the sun was darkened (cf. Matt 27:45)? When or how was Jesusโ€™ โ€œgloryโ€ truly revealed (cf. John 12:23)? When or how would Jesus โ€œgather his electโ€ (Mark 13:27), or โ€œdraw all peopleโ€ to Himself (cf. John 12:32)? All of this invites us to consider the fundamental question: how are all things contained and fulfilled in the Cross of Jesus Christ? 

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Thirty-second Sunday in Ordinary Time (November 10, 2024)

First Reading: 1 Kings 17:10-16
Responsorial Psalm: Psalms 146:7, 8-9, 9-10 
Second Reading: Hebrews 9:24-28
Gospel: Mark 12:38-44

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. The first reading and Gospel together provide us a framework in which we can consider the nature of sacrifice and possessions. How do these reading help you think about the nature of giving, sacrifice, and tithing?
  2. Spend time meditating on the Eucharistic sacrifice of the Mass participating in the very image depicted by the second reading. 
  3. How is the figure of the poor widow who gave all she had an image of Christ and His Sacrifice? Consider how this Gospel invites us to meet the heart of Jesus. 

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Thirty-first Sunday in Ordinary Time (November 3, 2024)

First Reading: Deuteronomy 6:2-6
Responsorial Psalm: Psalms 18:2-3, 3-4, 47, 51
Second Reading: Hebrews 7:23-28
Gospel: Mark 12:28b-34

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. Often times we allow the things of this world to occupy our mind, our soul, and our strengthโ€”but these are firstly to be given to the Lord. What things threaten to remove God from being first in your life? How can you love the Lord with all your heart, mind, and strength this day?
  2. The second reading depicts Jesus as our eternal High Priest. Take this moment to pray for your parish priest(s) that he/they may be increasingly conformed to the heart of Christ, our High Priest. 
  3. Jesus teaches that we ought to love our neighbor as ourselves. Who is one person in your life that you struggle to love well? Invite the Lord into your heart and allow Him to show you how to grow in love for that person. 

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Thirtieth Sunday in Ordinary Time (October 27, 2024)

First Reading: Jeremiah 31:7-9
Responsorial Psalm: Psalms 126:1-2, 2-3, 4-5, 6
Second Reading: Hebrews 5:1-6
Gospel: Mark 10:46-52

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. The first reading depicts the Lord as the great โ€˜deliverer,โ€™ the One who consoles and saves His people as a โ€œfather.โ€ In what ways has the Lord done similarly for you? Reflect back on a time when God acted decisively in your life for your good, and consider how that revealed the love of the Father. 
  2. How does Hebrews help us to see the fulfillment of two previously distinct OT rolesโ€”namely, King and High Priestโ€”in the one person of Jesus Christ?
  3. Consider the passage of the blind men in light of the story of the Rich Young Man that comes before it and was just recently read (Mk 10:17-22). They both initiate a conversation with Jesus, how does each approach Him? How does each leave their encounter with Jesus? Ask as you read these two accounts: which man could truly see and which man was truly blind? 

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Twenty-ninth Sunday in Ordinary Time (October 20, 2024)

First Reading: Isaiah 53:10-11
Responsorial Psalm: Psalms 33:4-5, 18-19, 20, 22
Second Reading: Hebrews 4:14-16
Gospel: Mark 10:35-45

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Twenty-eighth Sunday in Ordinary Time (October 13, 2024)

First Reading: Wisdom of Solomon 7:7-11
Responsorial Psalm: Psalm 90:12-13, 14-15, 16-17
Second Reading: Hebrews 4:12-13
Gospel: Mark 10:17-30

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. The first reading reveals wisdom to be preferable to all worldly riches. Use this reading to discern what attachments you hold in your heartโ€”what worldly things are keeping me from pursuing the wisdom of the Lord? 
  2. How does the second reading depict the word of God? How does this inform how we should approach and inhabit this word?
  3. How does Jesus look upon the rich young man in this Gospel passage (see Mark 10:21)? How does that influence how we understand Jesusโ€™ call to the man, and so to us?

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Twenty-seventh Sunday in Ordinary Time (October 6, 2024)

First Reading: Genesis 2:18-24
Responsorial Psalm: Psalms 128:1-2, 3, 4-5, 6 
Second Reading: Hebrews 2:9-11
Gospel: Mark 10:2-16 

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. Ponder how the first reading (Genesis 2:18-24), read in light of Christ, helps us to understand Jesus and the Church? (See John 19:34). 
  2. In the second reading, what is the role of suffering as it relates to salvation?
  3. Consider what it means to โ€œaccept the kingdom of God like a childโ€? How do we understand these words of Christ, especially alongside verses like 1 Corinthians 13:11?

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Twenty-sixth Sunday in Ordinary Time (September 29, 2024)

First Reading: Numbers 11:25-29
Responsorial Psalm: Psalm 19:8, 10, 12-13, 14
Second Reading: James 5:1-6
Gospel: Mark 9:38-43, 45, 47-48

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. How do this Sundayโ€™s readings collectively inspire us toward Christian unity?
  2. Religious practice can often be viewed as โ€˜restrictiveโ€™ or โ€˜demanding.โ€™ Consider, though, the Responsorial Psalm: โ€œThe precepts of the Lord give joy to the heart.โ€ Read through Psalm 19 and reflect on how God desires your eternal good (see also CCC ยง1).
  3. Consider how the following notion resonates with Jesusโ€™ teaching in the Gospel: โ€œsalvation is always personal, but it is never private.โ€ How does Jesus call us to be responsible for not only our own holiness, but the holiness of others? Read ยง1868 of the Catechism of the Catholic Church and reflect on how the Church guides us in our interactions with others. 

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Twenty-fifth Sunday in Ordinary Time (September 22, 2024)

First Reading: Wisdom of Solomon 2:12, 17-20
Responsorial Psalm: Psalms 54:3-4, 5, 6, 8
Second Reading: James 3:16โ€“4:3
Gospel: Mark 9:30-37

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. Who is the true โ€œjust oneโ€ in the first reading? Re-read the passage, speaking the name of Jesus each time it refers to the โ€œjust oneโ€ (or โ€œhimโ€ when it refers to the โ€œjust oneโ€). 
  2. Consider how the second reading from James, especially the second half (4:1-3), give clarification to the teaching of Jesus: โ€œAsk and it will be given to youโ€ (Matt 7:7; see also John 16:23). 
  3. In the Gospel passage, the confusion and fear of the disciples resulted in distancing themselves from Jesus (compare v. 32 with v. 33). What fears or confusions are keeping you from Jesus? Try bringing them to Him today. 

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Twenty-fourth Sunday in Ordinary Time (September 15, 2024)

First Reading: Isaiah 50:5-9a
Responsorial Psalm: Psalms 116:1-2, 3-4, 5-6, 8-9
Second Reading: James 2:14-18
Gospel: Mark 8:27-35

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. Meditate on the first reading in parallel with Christโ€™s Passion. Reflect on how it speaks of Jesus. 
  2. How has Jesus revealed His care for you through the work(s) of others? How might Jesus be asking you to be His vessel to someone else today through your faith and works?
  3. Consider why Jesus tells Peter and the others to โ€œnot tell anyone about himโ€ even though Peter just correctly proclaimed him to be the Christ. What did Peter do just after this proclamation? Was he ready to share his understanding of who Jesus with others? 

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart. 

Twenty-third Sunday in Ordinary Time (September 8, 2024)

First Reading: Isaiah 35:4-7a 
Responsorial Psalm: Psalms 146:6-7, 8-9, 9-10 
Second Reading: James 2:1-5 
Gospel: Mark 7:31-37

Step 1: Begin in prayer, asking the Lord to open your heart to receive how He wants to make Himself known to you. Then, attentively read the Scriptures. 

Step 2: Consider these meditation prompts that follow from the readings:

  1. The miracles depicted in the first reading (Isaiah 35:4-7) are given as signs of Godโ€™s own coming (โ€œHere is your Godโ€ [v. 4). Then, in the Gospel, we see Jesus fulfilling these very signs among the people. What was Jesus โ€œsayingโ€ (or better, revealing) to the crowds by performing this specific healing?
  2. There are only two times in Markโ€™s Gospel in which Jesus โ€œlooked up to heavenโ€ before performing a miracle, in Mark 6:41 before the feeding of the five thousand and here before the deaf man (7:34). Consider the relationship between these two scenes and what they reveal about Jesus. How does Jesus use material things to convey spiritual graces?

Step 3: Conclude with a prayer of gratitude and ask the Lord to keep these Words in your heart.